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Description
Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and SchoolMost of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi tasking a myth? Why is it so easy to forget and so important to repeat new knowledge? Is it true that men and women have different brains?
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives. Medina's fascinating stories and infectious sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that most of us have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes. You will discover how: Every brain is wired differentlyExercise improves cognition
We are designed to never stop learning and exploring
Memories are volatile
Sleep is powerfully linked with the ability to learn
Vision trumps all of the other senses
Stress changes the way we learn
In the end, you'll understand how your brain really works--and how to get the most out of it.
Binding Type: Paperback
Publisher: Pear Press
Published: 04/22/2014
ISBN: 9780983263371
Pages: 304
Weight: 0.95lbs
Size: 9.25h x 6.10w x 0.90d
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4.1 ★★★★★
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Product Reviews
★★★★★ 3
Basic everyday napkins but very thin
These are about as basic as paper napkins get. They work fine for everyday meals and quick cleanup, but they are definitely on the thinner side.
You usually end up needing more than one for messier foods or larger spills because they don’t feel especially absorbent or heavy-duty.
That said, the large count is convenient for everyday household use, cookouts, lunch packing, or casual gatherings where you go through napkins quickly.
Overall they’re functional budget napkins, just nothing particularly thick or special.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Good purchase
Good price, not bad quality.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Solid Choice for Everyday Use
Would definitely order again when I run out. Sometimes the basics done well beat the alternatives trying too hard to be special. If you're looking for dependable napkins that won't let you down during dinner or cleanup time, these deliver. No fancy features, no gimmicks - just straightforward functionality at a fair price.
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Good value, good product
These are fine for the money. Absorbent, strong enough. Good value, will re-order these.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Simple, Durable, and a Great Pantry Staple
I bought these because they were inexpensive, and they turned out to be exactly what I expected in a good way.
They’re durable, have the size and softness of a standard everyday napkin, and the absorbency is solid for normal meals and spills.
The pack is a good size—it fits easily in my pantry but still holds a lot of napkins, so it lasts a long time before needing to restock.
If you’re just looking for simple, reliable napkins at a great price, these are a really good value.
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Reviewed in the United States on March 12, 2026